Tool from Individual Nutrients, Department out-of Eating Technology and you may Person Nutrition, Farming College away from Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.M.); (V.B.); (A.Z.)
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Conceptual
All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984) brightwomen.net klikkaa tГ¤tГ¤ linkkiГ¤ nyt, 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p < 0.001)> Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink
step 1. Addition
Drinks about types of tea, coffees, whole milk, liquid, sodas, eating plan beverages, energy drinks and you may alcoholic drinks appear in an enormous and you may increasing amount of alternatives. Assortment meets flavor preferences, nutritional criteria, and existence requires, and in case many different products appear, it’s very likely to come to euhydration .
Products contribute as much as twenty-five%–50% out-of water intake [2,step three,4], hence he’s essential conference each and every day water demands and achieving euhydration. Hydration might have been of maintenance out-of typical real and you can intellectual features .
Yet not, it’s been debated that products lead rather for the growing carrying excess fat costs around the world [6,7], due to its energy stuff [8,9,10]. In some knowledge, Glucose Sweetened Drinks (SSB) practices might have been associated with the weight gain in kids and you can adults , if you are research that decreasing SSBs will reduce the threat of carrying excess fat and you can associated diseases such diabetes might have been seen while the compelling . Times consumption from drinks has grown substantially for the past forty decades because of the around 222 calories per individual daily .
Still, drinks regarding the some groups do not contribute just as so you’re able to times consumption . The ability articles of one’s take in including use designs may indicate if not, i.age., some caloric drinks tends to be consumed hardly therefore contributing very little to help you every single day time intake. This has been debated that substitution sweetened caloric products which have h2o can help lose total time intake into the overweight people . Nonetheless, consumption of sweetened caloric products is actually an elaborate topic that may be looked at outside of the caloric contribution and also in the fresh new context off slimming down models .
Moreover, in addition so you’re able to dinner usage, individuals activities instance seasonality, physical working out levels and you will sex make a difference new diversity into the take in options and you may sum so you’re able to full opportunity consumption. These products haven’t been totally investigated; further studies in this area tend to elucidate the current matter of times consumption off fat reduction supplies and you can from drinks particularly.
Into the an earlier study held during the Greece, making use of the Drinking water Equilibrium Questionnaire (WBQ) product, we learned that into the 984 grownups, 24% out-of intake of water comes from products . There can be a keen unequivocal need subsequent complex in these findings, elucidating brand new contribution away from drinks so you’re able to complete energy intake and you can equilibrium.